Erica Stephens (BAppSc, MNutrDiet, IOC Dip Sport Nutr) of Sportrition is an Accredited Sports Dietitian, Accredited Practising Dietitian and Accredited Nutritionist located in Canberra. She specialises in assisting individuals, teams and school groups to improve their health, sporting and/or physical performance, and weight loss or weight gain goals, through diet planning and advice. Sportrition devises and recommends optimal nutrition plans for your particular personal circumstances. Whether you participate in social sport or are an elite athlete, Sportrition is for you.



Research Review: Influence of Iron on Bone Homeostasis – by Balogh, Paragh and Jenny (2018)

January 21, 2019
A summary of the review article:   ‘Bone is a metabolically active tissue that is continuously being remodelled’ ‘The major cell types involved in bone remodelling are osteoclasts and osteoblasts’ ‘Osteclasts are involved in bone resorption,¬†Osteoblasts are involved in