Erica Stephens (BAppSc, MNutrDiet, IOC Dip Sport Nutr) of Sportrition is an Accredited Sports Dietitian, Accredited Practising Dietitian and Accredited Nutritionist located in Canberra. She specialises in assisting individuals, teams and school groups to improve their health, sporting and/or physical performance, and weight loss or weight gain goals, through diet planning and advice. Sportrition devises and recommends optimal nutrition plans for your particular personal circumstances. Whether you participate in social sport or are an elite athlete, Sportrition is for you.

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Product Review: Campbell’s Simply Soup

May 5, 2019
I recently purchased Campbell’s Simply Soup: Healthy Greens with Kale. Today I had it for lunch and I do rate the taste! Obviously nothing beats a homemade soup, especially an old family recipe!! However, I recognise that sometimes packaged soups