Erica Stephens (BAppSc, MNutrDiet, IOC Dip Sport Nutr) of Sportrition is an Accredited Sports Dietitian, Accredited Practising Dietitian and Accredited Nutritionist located in Canberra. She specialises in assisting individuals, teams and school groups to improve their health, sporting and/or physical performance, and weight loss or weight gain goals, through diet planning and advice. Sportrition devises and recommends optimal nutrition plans for your particular personal circumstances. Whether you participate in social sport or are an elite athlete, Sportrition is for you.



Roasted Chic Peas – product review

November 21, 2017
My clients are always on the hunt for nutritious portable snacks that go beyond the classic items such as fruit, natural yoghurt, wholegrain crackers and cheese, a handful of nuts, a glass of milk, healthy home baked goods, or veggie