Erica Stephens (BAppSc, MNutrDiet, IOC Dip Sport Nutr) of Sportrition is an Accredited Sports Dietitian, Accredited Practising Dietitian and Accredited Nutritionist located in Canberra. She specialises in assisting individuals, teams and school groups to improve their health, sporting and/or physical performance, and weight loss or weight gain goals, through diet planning and advice. Sportrition devises and recommends optimal nutrition plans for your particular personal circumstances. Whether you participate in social sport or are an elite athlete, Sportrition is for you.



Product Review: Baked Beans

March 20, 2018
Baked beans often receive a lot of bad press….. the main argument is sugar…… Well. Let’s take a look at the numbers and see if we have anything to worry about! Per 100g, the Coles brand baked beans contain: 81