Individuals

To provide personalised meal plans and supplement advice to assist you with achieving your health, performance or physique goals
Boxer

Sportrition will work with you to optimise your nutrition in order to achieve your personal goals, whether they are goals related to:

- Health

- Performance

- and/or Physique

Sportrition analyses your current dietary intake and makes specific recommendations based on your goals. Recommendations will be specific to, and vary between, competition, training and rest days (periodised nutrition). Recommendations will be highly personalised, taking in to account your lifestyle, medical conditions, cooking skills, allergies/intolerances, medications, food likes and dislikes, and your budget.

In addition to your initial consultation, Sportrition may suggest:  Body Composition Testing, in order to track and assess change over time.

Packages that provide an initial consult + meal plans + body composition testing and review consults are available at discounted rates.

If you are not Canberra based, Sportrition can provide you with Meal Plans Online.

 

For further information on individual services or to make an appointment with Sportrition, please contact us here, or call 1300 667 244